Using Creativity for Self Care Practices

How is self care defined? Is it being kind, nurturing and loving to yourself and treating yourself the same way you would treat another loved one? I think we all have our own definition for self care. For me it means building a better relationship with myself so that I am better able to relate to the world around me. When I am caring for my needs, I am in turn also caring for the needs of my own personal world. There are many varied ways to follow the path of self care and the key for me is to find pursuits that resonate personal joy for yourself. One avenue to self care is to make time for daily creative pursuits. Connecting to our creativity not only brings about a sense of lightheartedne

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